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    “What We Are” is an online blog community for woman of all walks of life to share unfiltered stories and experiences on various issues women face today. We invite you to tuck away your glossy Instagram selfie. Take a deep breath and show up as you are. #NoFilterRequired

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7 Days of Self Forgiveness Course

June 21, 2018

What We Are (Jen and Nikki) and Practical Mystics (Julie Day) are teaming up to bring you a soulful summer of connection, fun, and transformation. We can not think of a better collaboration for our What We Are community and a better time to do this!

We all have an inner critic.

The part of us that says, “you could have done that better.”

And then there’s the inner critic on steroids: “You don’t deserve happiness. You are unlovable. You suck. You aren’t good enough. You’re not worthy of this good. What you did, was unforgivable…” and on and on it goes.

Do you recognize this voice within you?

Please hear us when we say: this voice is NOT the truth of your being.

So often the focus is on forgiving OTHERS.  This is about a life-changing practice to bring this same compassion, love and liberation to oneself.

Are you willing to forgive all the ways you’ve brought shame, judgment or criticism to your beautiful being-ness, and to start a new path of loving kindness?

Are you willing to soften, to let yourself off the hook, to know something greater and more loving about yourself?

If you are willing, then we are here to support you!

This journey has been carefully crafted by Spiritual Counselor and Teacher, Julie Elizabeth Day. She has worked with women in self-forgiveness and self-love work for over 10 years! We are two of those women. Together with Julie, we’ll be bringing you our best forgiveness processes and practices with the intention to help liberate you into a life that feels loving, kind, and compassionate, from the inside out!  VULNERABILITY IS YOUR SUPERPOWER!

 

 

Julie Elizabeth Day is a Spiritual Counselor, Teacher, Founder and CEO of Practical Mystics. Licensed as a Spiritual Practitioner through the Agape International Spiritual Center in 2010, Julie has devoted her life to the path of consciousness, self-awareness, while also being inclusive of the holiness of the humanness. She is the creator of numerous virtual classes, guided journeys and a sacred mentorship system called Practical Mysticism Coaching, all developed to support those on the journey of awakening and embodiment.

 

 

 

 

https://welcometowhatweare.com/wp-content/uploads/2018/06/7-Days-of-Self-Forgiveness-1.mp4

 

7 Days of Self Forgiveness is a virtual journey to release layers of shame and regret, and step into a more liberated, loving YOU!

 

OUR 7-DAY JOURNEY WILL INCLUDE

Day 1: Cleaning/clearing self-judgments: we start with a written exercise to shift our inner judgments toward life-affirming truths.
Day 2: Cleaning/clearing regrets, shoulda/woulda/couldas: another written exercise to shift all those shoulds, into more grounded and loving truths.
Day 3: Letting the body release it’s emotional imprints: this is a POWERFUL process, using mind, body and spirit to help you release shame &/or judgment at a cellular level.
Day 4: Journey to the Lake of Forgiveness: a profound, guided journey to help you drop all those heavy burdens and be cleansed anew.

Day 5: Ceremonial Release/ LIVE Community Coaching Call : LIVE coaching call + ceremonial release ritual to be conducted in your own time.

Day 6: Loving Ourselves as the Divine Mother : a guided meditation to help you access and activate a pure and infinite love within you, for you!
Day 7: Practicing Daily Forgiveness and Self-Compassion : a call-to-action to bring these two practices into your everyday life.

HOW WILL THIS WORK AND HOW ARE YOU SUPPORTED?

DAILY GUIDE BOOKS

Each day you will receive the day’s guidebook and processes via email. You will be given either a process or a guided meditation to work with for the day.

IN YOUR OWN TIMING

You may take on the day’s process/meditation in your own timing.

YOURS TO KEEP

All meditations are yours to keep and work with as much as you desire.

WHAT DOES VIRTUAL MEAN?

We will use our PRIVATE FACEBOOK GROUP for our classroom community. Julie has led countless courses online and she is a genius at creating a virtual space that feels personal to this journey.

WHAT GUIDANCE WE WILL BE PROVIDED IN OUR VIRTUAL COMMUNITY? 

  • Live video support,
  • In-the-moment coaching/counseling support
  • Community prompts to help us go deeper together
  • Answers to questions
  • Encouragement and cheerleading

BONUS! WE WILL KEEP OUR VIRTUAL ARMS OPEN FOR THE WHOLE MONTH 

Even though the “journey” will be complete we will keep our sacred community active through the month of July! Sometimes, it take a few extra days to finish the processes, or sometimes life brings you challenges after the journey is done. Whatever transpires, we’ve got you covered!

 

Dates: July 13-21
LIVE Community Coaching Call: Wednesday 7/18 @ 7 pm EST via Zoom.
Investment: $125

 

SIGN UP WITH YOUR BESTIE PROMO

RECEIVE: BONUS group coaching with Julie, Jen & Nik! This is valued at $99~ that’s like paying only $25 buckeroos for the course!

BESTIE PROMO – We want you to get so much value out of this journey and be able to look back at this experience and be able to say: “This completely changed my life!”

Here’s what we know to be true: Self-forgiveness is vulnerable work.  For some of you, you might not feel the impulse to get 100% naked online with a tribe of folks you’re just getting to know. You might find the technology overwhelming, or your sneaky inner procrastinator finds too many excuses to put it off.

Cue: your bestie’s entrance. With a tried and true friend (Mom, Sister, friend, unicorn) by your side, you will be able to talk ‘real talk’ about your journey, your experience with the exercises, and anything else that arises.

You’ll also feel safe to get super vulnerable and real… and with someone who KNOWS the amazingness of your true self, no matter how ugly the cry, or how raw the truth. And THAT is where this work takes off and shifts from “this was great,” to “this changed my life.”

We are willing to give you even MORE support as inspiration to reach out to your friend NOW.

What do I do? Once your friend signs up go into our Facebook Group and look “Bestie Promotion” post. Click on the Google doc link in the text and add both your names.

PS: If you don’t have the kind of friend in your life that would feel supportive to join you: that’s what we’re here for. Lean into us! Commit to using this tribe, commit to stepping forward and receiving all the support you can.

 

 

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  • “What We Are” is an online blog community for women of all walks of life to share unfiltered stories and experiences on various issues women face today. We invite you to tuck away your glossy Instagram selfie. Take a deep breath and show up as you are. #NoFilterRequired

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